EMDR Therapy in Newport Beach, CA

    If you're considering EMDR, you're already taking an important step. Arolyn Burns, LMFT, LPCC offers EMDR therapy in person in Newport Beach, CA, and through virtual sessions for clients throughout California. EMDR is a well-researched approach for processing distressing memories — and the right first move is a free, no-pressure conversation about whether it's the right fit for you.

    Book Your Free 15-Minute Consultation

    No obligation — just a chance to ask questions and see if we're a good match.

    What Makes EMDR Different?

    Many people arrive at EMDR after talk therapy. Insight and support matter, but some memories stay "stuck" and keep resurfacing as anxiety, avoidance or tension. EMDR works with the brain's natural ability to process difficult experiences — and you don't have to describe painful events in detail to begin.

    Want the full picture before reaching out? Learn how EMDR therapy works in our step-by-step informational guide, read an introduction to EMDR and its benefits, or see how long EMDR takes to work.

    EMDR process illustration showing Eye Movement, Desensitization, and Reprocessing

    Why Clients Choose EMDR with Arolyn

    • Structured Protocol: EMDR processing is delivered in sets — commonly around 8 rounds of bilateral brain stimulation per set. Individual results and treatment length vary.
    • Expert Training: Arolyn is EMDR certified with specialized trauma training and has been practicing since 1997
    • Safe Environment: Gentle, controlled processing that respects your pace

    EMDR Can Help With:

    PTSD & Trauma
    Panic Attacks
    Childhood Trauma
    Phobias
    Depression
    Performance Anxiety

    Ready to Start Healing?

    Located in Newport Beach, CA - Virtual sessions available throughout California

    Don't let trauma control another day of your life. Book your free consultation and take the first step toward freedom.

    Book Free 15-Minute Consultation

    HSA/FSA accepted • Superbills provided for insurance

    What to Expect

    1

    Free Consultation

    A relaxed 15-minute phone or video call where you share what's bringing you to therapy, ask any questions, and get a sense of how Arolyn works. There's no obligation — it's simply a conversation.

    2

    Is EMDR Right for You?

    Arolyn carefully reviews your history, current symptoms, and the coping resources you have in place to determine whether EMDR is a suitable approach for your situation. If something else would serve you better, she'll tell you honestly and recommend it.

    3

    Preparation Before Processing

    Before any memory processing begins, you'll build trust and learn grounding and self-calming techniques so you feel steady and in control. Processing only starts when you're ready — and you set the pace throughout.

    Meet Arolyn Burns, LMFT LPCC

    Arolyn Burns is an award-winning therapist who has been practicing since 1997 and transforming lives in Newport Beach. Recognized 10 times as "Best Newport Beach Therapist," she combines clinical expertise with genuine compassion.

    "I've seen incredible healing thanks to EMDR. It's not easy - it takes you back to the trauma. But it allows your brain to process it in a controlled environment and facilitates true healing."

    Licensed Marriage & Family Therapist (LMFT)
    Licensed Professional Clinical Counselor (LPCC)
    EMDR Certified
    Author of "Anxiety Annihilated"
    Arolyn Burns

    Featured Podcast Appearances

    Listen to Arolyn share her insights on mental health, healing, and personal transformation

    Squashing Fear & Reclaiming Life for Neurodivergent Individuals

    Interview with Gwen Palafox, Ph.D.

    Living With Chronic Pain

    Julie Ann Meyer Podcast (S6E19)

    Finding Peace in Loss & Grief

    Interview with Kelly Reeves

    Grounding Techniques for Anxiety Relief

    Arolyn Burns shares practical grounding tools

    Your Healing Journey Starts with One Call

    If distressing memories are still shaping your daily life, a free 15-minute consultation is a simple, no-pressure way to explore whether EMDR with Arolyn Burns is the right fit for you.

    Schedule Your Free Consultation Now

    Available for in-person sessions in Newport Beach, CA