Grief Counseling
Compassionate support through the grief process, helping clients navigate loss and find meaning.
Understanding Grief
When you lose someone close, you can feel abandoned and alone. This is a symptom of grief. Grief takes on many forms. People experience a range of emotions from depression to anger, guilt, denial, blaming, and eventually acceptance.
For many people this is a time of feeling lost and hopeless. Some feel guilt, while others are angry at the deceased. Those who may have been responsible for a chronically ill person may even feel relief and then guilt for feeling relief.
Common Grief Emotions:
- Depression and sadness
- Anger at the situation or deceased
- Guilt and self-blame
- Denial of the loss
- Relief (and guilt about feeling relief)
- Feeling lost and hopeless
A Safe Place to Heal
There is no protocol for how to grieve. We all experience things differently and it's OK, whatever you are feeling.
We offer a safe place where you can share your deepest despair to your fondest memories. Where you can cry, scream, laugh or just sit with the pain. Our therapists are here to guide you through your healing journey. This is a safe place.
Grief counseling also extends to pet loss, recognizing that the bond with our animal companions can be profound and their loss deeply felt.
What Grief Counseling Offers
- Processing complex emotions
- Meaning-making after loss
- Honoring memories
- Building resilience
- Developing healthy coping strategies
- Pet loss support
Compassionate Support
Located in Newport Beach, CA - Virtual sessions available throughout California
- • Safe, non-judgmental environment
- • Individual grief counseling
- • Support for all types of loss
- • Honor your unique grieving process
You Don't Have to Grieve Alone
Grief is a natural response to loss, but you don't have to navigate it alone. Let us provide the support and guidance you need during this difficult time.
Find Support Today