Anxiety Therapy in Newport Beach, CA

    Whether you're overwhelmed by constant worry, panic attacks, or stress that never seems to let up, compassionate, evidence-based therapy can help you regain confidence, peace, and control over your life.

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    Specializing in Anxiety
    Award Winning
    20 Years of Experience
    Arolyn Burns, licensed therapist

    UNDERSTANDING ANXIETY

    You Are Not Alone

    Anxiety can affect your thoughts, body, and daily life. With the right support, you can find relief and regain a sense of calm.

    Common Anxiety Symptoms

    Racing thoughts
    Panic attacks
    Restlessness
    Excessive worry
    Difficulty sleeping
    Trouble concentrating
    Muscle tension
    Fatigue
    Irritability
    And more

    Our Treatment Approaches

    Cognitive-behavioral techniques (CBT)
    Mindfulness and relaxation practices
    Stress reduction strategies
    EMDR Therapy
    Hypnotherapy
    Anxiety Annihilated book by Arolyn Burns LMFT, LPCC

    MEET YOUR THERAPIST

    About Arolyn Burns

    Arolyn Burns is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with over 25 years of experience helping clients heal, grow, and reclaim their lives. She has dedicated her career to walking alongside people through some of life's most difficult moments with warmth, insight, and evidence-based care.

    Arolyn specializes in anxiety treatment, drawing on EMDR, hypnotherapy, CBT, and mindfulness-based approaches to help clients quiet racing thoughts, calm panic, and rebuild a sense of safety in their own bodies.

    Coming soon: Arolyn's new book on anxiety — a practical guide to understanding and overcoming chronic worry, panic, and stress.

    VISIT THE OFFICE

    Our Newport Beach Location

    A calm, welcoming space where healing begins. In-office and telehealth sessions available throughout California.

    Comfortable therapy office interiorThe A Treatment Center office entrance

    2333 E Coast Highway #C, Corona Del Mar, CA 92625

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    Featured Podcast Appearances

    Listen to Arolyn share insights on anxiety, healing, and personal transformation.

    Ep16. Squashing Fear & Reclaiming Life for Neurodivergent
    Mental Health Spotlight
    Hypnotherapy and Modern Healing with Arolyn Burns
    Wellness Redefined Podcast
    The Art of Healing: A Conversation with Arolyn Burns
    The Therapist's Journey
    Trauma Recovery and Post-Traumatic Life for Neurodivergent
    Healing Stories

    FREQUENTLY ASKED QUESTIONS

    Anxiety Therapy FAQ

    TAKE THE FIRST STEP

    You Deserve Peace of Mind

    Don't let anxiety control your life. Professional anxiety therapy can help you develop effective coping strategies and reclaim your peace of mind.

    Schedule Your Free Consultation