Trauma Processing
Process past trauma in a safe, supportive environment using proven therapeutic approaches.
Understanding Trauma
Trauma can have lasting effects on your mental, emotional, and physical well-being. Whether from a single incident or ongoing experiences, trauma can impact how you view yourself, others, and the world around you.
Common reactions following a traumatic event can include fear, shock, confusion, survivor's guilt, mood swings, difficulty sleeping, intrusive memories, and avoidance of associated events. These reactions are normal responses to abnormal situations.
Common Trauma Symptoms:
- Intrusive recollections and flashbacks
- Nightmares and sleep disturbances
- Avoidance of trauma-related triggers
- Emotional numbing and detachment
- Hypervigilance and exaggerated startle response
Trauma Processing Approach
Our trauma-informed care approach helps you process traumatic experiences safely and effectively. We use evidence-based treatments including EMDR, somatic approaches, and cognitive-behavioral techniques to help you heal and reclaim your sense of safety and control.
Healing from trauma is possible. With proper support and treatment, you can develop resilience, reduce trauma symptoms, and move forward with your life in a meaningful way.
Treatment Approaches
- EMDR Therapy
- Trauma-Informed Care
- Somatic Approaches
- Cognitive-Behavioral Therapy
- Phased Treatment Planning
Professional Help is Available
If trauma symptoms persist for more than a month, professional help may be beneficial.
Located in Newport Beach, CA - Virtual sessions available throughout California
Schedule Free ConsultationBegin Your Healing Journey
You don't have to face trauma alone. With proper support and evidence-based treatment, healing is possible.
Start Your Recovery